Classes are running in person again on Thursday mornings and Monday evenings again in Cardigan: Witness Waves
​All welcome, no booking needed, no restictions

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Open 5Rhythms classes twice a week in West Wales

Monday evenings 7-9 £10
Thursdays 10-11.30 £8

No need to book for classes, but if you would like to ask anything before attending, please email alexravensister@gmail.com

​Classes take place upstairs at the Guildhall in the middle of Cardigan. Enter through the courtyard to the market. Please bring your own water to drink

It is a lovely floor, so most of us have bare feet. 
You are very welcome to join us - there is often someone new to the practice, someone who has travelled from Dolgellau, Swansea or St Davids, dancers who love coming every week, or who drop in once a season

​There are a few car parks nearby - most spots on the street are only for one hour.

May Monday themes - we can meet on the 1st, but not the other bank holidays

May 1st - Beltane.. feel free to bring flowers and/or take flowers home from the dance
May 8th - sorry no class
May 15th: the E map
May 22nd: guest teacher Andrew Holmes
(I will be dancing)
May 29th - sorry no class

Monday nights continue through June, and I will take a break for July and August, Thursday mornings continue all year
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Feel free to bring images, words or objects to help us with these tasks if you wish. All welcome £10 cash or arrange to pay online if you prefer

I am also teaching 4 classes with live music at Unearthed Festival this year - see details on the Unearthed page