alexravensister
5 Rhythms Dance with Alex Mackay
5 Rhythms is a movement practice that is a catalyst for creativity, change and healing. It was founded by Gabrielle Roth and has grown into a worldwide passionate community of free spirits. I was lucky to find Gabrielle as a teacher when I was 22, and fell into the practice like falling in love. Her wisdom, irreverent humour, love and curiosity gave me all I needed to follow my path. She often spoke of a time of chaos ahead, and our practice may help us to navigate uncertainty and change.
Angels and Ancestors on December 22nd in Mytholmroyd is fully booked, but you can join the waiting list with Sarah
Delighted to announce 5 days Waves : Time Travel at Easter 2023 in West Wales, booking now
Witness Waves :
classes in person on Thursday mornings all year and Monday evenings at Guildhall, Cardigan, West Wales - spacious, friendly, inspiring space to move to great music and remember different aspects of ourselves
Like many teachers, I have been sharing playlists to dance at home - click these links below for lots of musical resources for you xx https://www.mixcloud.com/alexravensister/
Angels and Ancestors on December 22nd in Mytholmroyd is fully booked, but you can join the waiting list with Sarah
Delighted to announce 5 days Waves : Time Travel at Easter 2023 in West Wales, booking now
Witness Waves :
classes in person on Thursday mornings all year and Monday evenings at Guildhall, Cardigan, West Wales - spacious, friendly, inspiring space to move to great music and remember different aspects of ourselves
Like many teachers, I have been sharing playlists to dance at home - click these links below for lots of musical resources for you xx https://www.mixcloud.com/alexravensister/
GSBPhotos by Manuela de Miguel from my GSB residential in Hungary this summer, produced by Julia Mercurio