alexravensister
5 Rhythms Dance with Alex Mackay
5 Rhythms is a movement practice that is a catalyst for creativity, change and healing. It was founded by Gabrielle Roth and has grown into a worldwide passionate community of free spirits. I was lucky to find Gabrielle as a teacher when I was 22, and fell into the practice like falling in love. Her wisdom, irreverent humour, love and curiosity gave me all I needed to follow my path.
New beginnings: My first God, Sex & the Body workshops in Liverpool and Rome were a blast!
my next occasions offering God, Sex & the Body will be Victoria, Canada in August, and Limerick, Ireland at Hallowe'en
I am the first teacher after Gabrielle Roth and Jonathan Horan to offer this 5Rhythms archetypal map.
In Wales; I'm offering weekly classes in Cardigan every Thursday morning,5 Wednesday evenings in May: The Dancing Path
and Wild Nature 5 Days in late June with Liz Collier and live music from Joe Caswell
Returning to Italy in August in Puglia for Heart and Soul - 5 Days Heartbeat
New places for me in 2019- Vienna in June and Malmo in September
New beginnings: My first God, Sex & the Body workshops in Liverpool and Rome were a blast!
my next occasions offering God, Sex & the Body will be Victoria, Canada in August, and Limerick, Ireland at Hallowe'en
I am the first teacher after Gabrielle Roth and Jonathan Horan to offer this 5Rhythms archetypal map.
In Wales; I'm offering weekly classes in Cardigan every Thursday morning,5 Wednesday evenings in May: The Dancing Path
and Wild Nature 5 Days in late June with Liz Collier and live music from Joe Caswell
Returning to Italy in August in Puglia for Heart and Soul - 5 Days Heartbeat
New places for me in 2019- Vienna in June and Malmo in September
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Film made in Stag Woods, West Wales by Mark Chandler, Photo from God, Sex and the Body workshop in Montreal 2017
Tightrope image by Zuza
Tightrope image by Zuza
