alexravensister
5 Rhythms Dance with Alex Mackay
5 Rhythms is a movement practice that is a catalyst for creativity, change and healing. It was founded by Gabrielle Roth and has grown into a worldwide passionate community of free spirits. I was lucky to find Gabrielle as a teacher when I was 22, and fell into the practice like falling in love. Her wisdom, irreverent humour, love and curiosity gave me all I needed to follow my path.
New beginnings: My first God, Sex & the Body workshops in Liverpool, Rome and Victoria, BC were a blast!
my next occasions offering God, Sex & the Body will be in Limerick, Ireland at Hallowe'en, and Barcelona in February
I am the first teacher after Gabrielle Roth and Jonathan Horan to offer this 5Rhythms archetypal map.
In Wales; I'm offering weekly classes in Cardigan every Thursday morning
Returning to Rome for the Dancing Path at New Year - details soon
New places for me in 2019- I loved Vienna and Victoria, and look forward to Malmo in September
New monthly class in Liverpool starting in October
New beginnings: My first God, Sex & the Body workshops in Liverpool, Rome and Victoria, BC were a blast!
my next occasions offering God, Sex & the Body will be in Limerick, Ireland at Hallowe'en, and Barcelona in February
I am the first teacher after Gabrielle Roth and Jonathan Horan to offer this 5Rhythms archetypal map.
In Wales; I'm offering weekly classes in Cardigan every Thursday morning
Returning to Rome for the Dancing Path at New Year - details soon
New places for me in 2019- I loved Vienna and Victoria, and look forward to Malmo in September
New monthly class in Liverpool starting in October
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Film made in Stag Woods, West Wales by Mark Chandler, Photo from God, Sex and the Body workshop in Montreal 2017
Full Moon class design by Zuza Suwik
Full Moon class design by Zuza Suwik
