alexravensister
5 Rhythms Dance with Alex Mackay
5 Rhythms is a movement practice that is a catalyst for creativity, change and healing. It was founded by Gabrielle Roth and has grown into a worldwide passionate community of free spirits. I was lucky to find Gabrielle as a teacher when I was 22, and fell into the practice like falling in love. Her wisdom, irreverent humour, love and curiosity gave me all I needed to follow my path.
New beginnings: My first God, Sex & the Body workshop in Liverpool in October was a blast!
In 2019, my next 2 occasions offering God, Sex & the Body will be in Rome in April, and Limerick at Hallowe'en
I am the first teacher after Gabrielle Roth and Jonathan Horan to offer this 5Rhythms archetypal map.
In Wales; I'm offering weekly classes in Cardigan every Thursday morning, River of Sorrow Heartbeat in March with live music,
and Wild Nature 5 Days in late June with Liz Collier
Returning to Italy in April for God, Sex and the Body.. and August in Puglia for Heart and Soul - 5 Days Heartbeat
In February, a collaboration in Manchester: Beneath The Waves, Urban drop-in retreat in Manchester offered with Clare Backwell and Chris Boylan.. You can choose to book any of the 3 hour sessions over 4 days February 14th-17th... when I'm not teaching, I'll be dancing.
My first session is The Beloved (2-5 on Thursday 14th February) We dance to fall in love with the spirit in all things.
All relationships are about seeing the Beloved in the other and coaxing it out. They are about maintaining awareness of yourself while giving your attention to the other.
Our soul, our true self, is the most mysterious essential, and magical dimension of our being. When your soul is in charge, your life becomes a love story... a love story between you and yourself, between you and everybody else, and between you and the divine. Gabrielle Roth
New beginnings: My first God, Sex & the Body workshop in Liverpool in October was a blast!
In 2019, my next 2 occasions offering God, Sex & the Body will be in Rome in April, and Limerick at Hallowe'en
I am the first teacher after Gabrielle Roth and Jonathan Horan to offer this 5Rhythms archetypal map.
In Wales; I'm offering weekly classes in Cardigan every Thursday morning, River of Sorrow Heartbeat in March with live music,
and Wild Nature 5 Days in late June with Liz Collier
Returning to Italy in April for God, Sex and the Body.. and August in Puglia for Heart and Soul - 5 Days Heartbeat
In February, a collaboration in Manchester: Beneath The Waves, Urban drop-in retreat in Manchester offered with Clare Backwell and Chris Boylan.. You can choose to book any of the 3 hour sessions over 4 days February 14th-17th... when I'm not teaching, I'll be dancing.
My first session is The Beloved (2-5 on Thursday 14th February) We dance to fall in love with the spirit in all things.
All relationships are about seeing the Beloved in the other and coaxing it out. They are about maintaining awareness of yourself while giving your attention to the other.
Our soul, our true self, is the most mysterious essential, and magical dimension of our being. When your soul is in charge, your life becomes a love story... a love story between you and yourself, between you and everybody else, and between you and the divine. Gabrielle Roth
Film made in Stag Woods, West Wales by Mark Chandler, Photo from God, Sex and the Body workshop in Montreal 2017
