alexravensister
5 Rhythms Dance with Alex Mackay
5 Rhythms is a movement practice that is a catalyst for creativity, change and healing. It was founded by Gabrielle Roth and has grown into a worldwide passionate community of free spirits. I was lucky to find Gabrielle as a teacher when I was 22, and fell into the practice like falling in love. Her wisdom, irreverent humour, love and curiosity gave me all I needed to follow my path.
New beginnings: My first God, Sex & the Body workshop in Liverpool in October was a blast!
In 2019, my next 2 occasions offering God, Sex & the Body will be in Rome in April, and Limerick in October/November
I am the first teacher after Gabrielle Roth and Jonathan Horan to offer this 5Rhythms archetypal map.
Booking now - Winter Solstice day in Manchester (21/12/18)
In Wales; I'm offering weekly classes in Cardigan every Thursday morning, River of Sorrow Heartbeat in March
Returning to Rome to dance in the New Year.. Turning the Wheel of the Year
In February, a collaboration in Manchester: Beneath The Waves, Urban drop-in retreat in Manchester offered with Clare Backwell and Chris Boylan.. You can choose to book any of the 3 hour sessions over 4 days February 14th-17th
New beginnings: My first God, Sex & the Body workshop in Liverpool in October was a blast!
In 2019, my next 2 occasions offering God, Sex & the Body will be in Rome in April, and Limerick in October/November
I am the first teacher after Gabrielle Roth and Jonathan Horan to offer this 5Rhythms archetypal map.
Booking now - Winter Solstice day in Manchester (21/12/18)
In Wales; I'm offering weekly classes in Cardigan every Thursday morning, River of Sorrow Heartbeat in March
Returning to Rome to dance in the New Year.. Turning the Wheel of the Year
In February, a collaboration in Manchester: Beneath The Waves, Urban drop-in retreat in Manchester offered with Clare Backwell and Chris Boylan.. You can choose to book any of the 3 hour sessions over 4 days February 14th-17th
Film made in Stag Woods, West Wales by Mark Chandler, Photo from God, Sex and the Body workshop in Montreal 2017
