alexravensister
5 Rhythms Dance with Alex Mackay
,
!5 Rhythms is a movement practice that is a catalyst for creativity, change and healing. It was founded by Gabrielle Roth and has grown into a worldwide passionate community of free spirits. I was lucky to find Gabrielle as a teacher when I was 22, and fell into the practice like falling in love. Her wisdom, irreverent humour, love and curiosity gave me all I needed to follow my path.
New beginnings: My first God, Sex & the Body workshop in Liverpool in October is now fully booked!
In 2019, my next 2 occasions offering God, Sex & the Body will be in Rome in April, and Limerick in October
I am the first teacher after Gabrielle Roth and Jonathan Horan to offer this 5Rhythms archetypal map.
This year I am taking a break from my Morning class through September.. first Autumn class October 4th
Returning to Rome to dance in the New Year.. Turning the Wheel of the Year
!5 Rhythms is a movement practice that is a catalyst for creativity, change and healing. It was founded by Gabrielle Roth and has grown into a worldwide passionate community of free spirits. I was lucky to find Gabrielle as a teacher when I was 22, and fell into the practice like falling in love. Her wisdom, irreverent humour, love and curiosity gave me all I needed to follow my path.
New beginnings: My first God, Sex & the Body workshop in Liverpool in October is now fully booked!
In 2019, my next 2 occasions offering God, Sex & the Body will be in Rome in April, and Limerick in October
I am the first teacher after Gabrielle Roth and Jonathan Horan to offer this 5Rhythms archetypal map.
This year I am taking a break from my Morning class through September.. first Autumn class October 4th
Returning to Rome to dance in the New Year.. Turning the Wheel of the Year
Film made in Stag Woods, West Wales by Mark Chandler, Photo from God, Sex and the Body workshop in Montreal 2017
