alexravensister
5 Rhythms Dance with Alex Mackay
5 Rhythms is a movement practice that is a catalyst for creativity, change and healing. It was founded by Gabrielle Roth and has grown into a worldwide passionate community of free spirits. I was lucky to find Gabrielle as a teacher when I was 22, and fell into the practice like falling in love. Her wisdom, irreverent humour, love and curiosity gave me all I needed to follow my path.
New beginnings: My first God, Sex & the Body workshop in Liverpool in October was a blast!
In 2019, my next 2 occasions offering God, Sex & the Body will be in Rome in April, and Limerick at Hallowe'en
I am the first teacher after Gabrielle Roth and Jonathan Horan to offer this 5Rhythms archetypal map.
In Wales; I'm offering weekly classes in Cardigan every Thursday morning,5 Wednesday evenings in May: The Dancing Path
and Wild Nature 5 Days in late June with Liz Collier and live music from Joe Caswell
Returning to Italy in April for God, Sex and the Body.. and August in Puglia for Heart and Soul - 5 Days Heartbeat
New places for me in 2019- Vienna in June and Malmo in September
New beginnings: My first God, Sex & the Body workshop in Liverpool in October was a blast!
In 2019, my next 2 occasions offering God, Sex & the Body will be in Rome in April, and Limerick at Hallowe'en
I am the first teacher after Gabrielle Roth and Jonathan Horan to offer this 5Rhythms archetypal map.
In Wales; I'm offering weekly classes in Cardigan every Thursday morning,5 Wednesday evenings in May: The Dancing Path
and Wild Nature 5 Days in late June with Liz Collier and live music from Joe Caswell
Returning to Italy in April for God, Sex and the Body.. and August in Puglia for Heart and Soul - 5 Days Heartbeat
New places for me in 2019- Vienna in June and Malmo in September
Film made in Stag Woods, West Wales by Mark Chandler, Photo from God, Sex and the Body workshop in Montreal 2017
