alexravensister
5 Rhythms Dance with Alex Mackay
5 Rhythms is a movement practice that is a catalyst for creativity, change and healing. It was founded by Gabrielle Roth and has grown into a worldwide passionate community of free spirits. I was lucky to find Gabrielle as a teacher when I was 22, and fell into the practice like falling in love. Her wisdom, irreverent humour, love and curiosity gave me all I needed to follow my path.
My first God, Sex & the Body workshops in Liverpool, Rome, Victoria, Limerick and Barcelona were a blast!
In 2020, I hope to offer God, Sex & the Body again in Toronto in November, Helsinki has been postponed until 2021
I am the first teacher after Gabrielle Roth and Jonathan Horan to offer this 5Rhythms archetypal map.
Classes and workshops currently on hold due to spread of coronavirus, news as soon as I have it on future events
meanwhile, have a look at #notouchstillconnected - dancers from Italy posting little videos of themselves dancing at home while in lockdown
many teachers are posting playlists on mixcloud and soundcloud - search for #5rhythms and check mine:
https://www.mixcloud.com/alexravensister/
I've been sharing short waves to dance at home if you use Spotify: you can search for alexravensister there, or here's one: Find a Home - body parts Wave!
https://open.spotify.com/playlist/0BUnjMRlV5AXv0eh9htyM7?si=NK-G0zmMRTqu5ydhd0E4QA
New monthly class in Liverpool is thriving with added poetry and the energy of the Full Moon - looking forward to beginning again under the light of the moon one month...
My first God, Sex & the Body workshops in Liverpool, Rome, Victoria, Limerick and Barcelona were a blast!
In 2020, I hope to offer God, Sex & the Body again in Toronto in November, Helsinki has been postponed until 2021
I am the first teacher after Gabrielle Roth and Jonathan Horan to offer this 5Rhythms archetypal map.
Classes and workshops currently on hold due to spread of coronavirus, news as soon as I have it on future events
meanwhile, have a look at #notouchstillconnected - dancers from Italy posting little videos of themselves dancing at home while in lockdown
many teachers are posting playlists on mixcloud and soundcloud - search for #5rhythms and check mine:
https://www.mixcloud.com/alexravensister/
I've been sharing short waves to dance at home if you use Spotify: you can search for alexravensister there, or here's one: Find a Home - body parts Wave!
https://open.spotify.com/playlist/0BUnjMRlV5AXv0eh9htyM7?si=NK-G0zmMRTqu5ydhd0E4QA
New monthly class in Liverpool is thriving with added poetry and the energy of the Full Moon - looking forward to beginning again under the light of the moon one month...
|
|
Film made in Stag Woods, West Wales by Mark Chandler, Photo from God, Sex and the Body workshop in Montreal 2017
Full Moon class design by Zuza Suwik
Full Moon class design by Zuza Suwik
