Heartbeat is a distinct body of work within 5 Rhythms practice. The intention is to embody the heart by studying how emotion moves and gets stuck, letting go of frozen emotion from the past, and clearing the way for love.
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Opening the Heart to the Power of Love
The Power of Loving invites you to explore the subtle but profound shifts that happen when we step into the field of love, compassion, and vulnerability. In this 5-day workshop, we’ll move through the powerful 5Rhythms Heartbeat map - guiding us into deeper emotional understanding and allowing us to move beyond old limiting beliefs and defenses. As we collectively tap into the rhythms of life and embrace each other’s stories, we’ll find ourselves more open-hearted, kinder, and able to flow through the world with a renewed sense of ease and strength. This is a journey about honoring where you’ve been, celebrating your resilience, and using that wisdom to inspire and support those around you. Whether you’ve navigated grief, anger, sadness, joy, or everything in between, your experience has power—both to heal yourself and to uplift others. In a world that often feels divided, The Power of Loving reminds us that the distance between us and the power of love is smaller than we think. It’s an invitation to shift away from fear and judgment, and to open up to the profound truth: love connects us all. By the end of this week, you will walk away not only more open-hearted but more attuned to the availability of love in every corner of life: whether it’s the sound of birdsong, a quiet gesture of kindness, or the simple act of being present with each other. Come with your own story and experiences, and leave with a renewed sense of connection, compassion, and the extraordinary power of love that flows through us all. |
Love is essentially the primal energy of all our emotions flowing, of really feeling and responding moment by moment, situation by situation. - Gabrielle Roth
8-12 July, Tuesday to Saturday 11am - 5:30pm Price Full price: £500 Early bird: £450 (until June 5) Concessions: £425 Concession price is available for 5RTA members, over 60, under 25, unemployed or participants with significant low wage due to other factors. Applicants for the concession rate may please provide information on their status. Location St Luke’s Church, West Holloway, London N7 9RE, UK Our venue is a beautiful parish church, with wooden floor and a lovely outside garden. Booking Please fill out the booking form: https://forms.gle/toXb5MUXAWE4Nmiq8 Questions? Email the event organizers Gina Espinosa and Julia Mercurio at [email protected] |