Heartbeat is a distinct body of work within 5 Rhythms practice. The intention is to embody the heart by studying how emotion moves and gets stuck, letting go of frozen emotion from the past, and clearing the way for love. 

Deepening our dance practice through the Heartbeat maps, we will find the shapes of the essential feelings as they move through us in the moment, and transform leftover fragments of old emotion into aliveness.
If Flowing is full of love, then we love our bodies - their softness and strength and capacity to move
If Staccato is full of love then we can express ourselves and find connection
If Chaos is full of love then we can release everything that blocks it, and we can dance what we loved and lost
If Lyrical is full of love, we are moving in an energetic field of kindness, aliveness and warmth

If Stillness is full of love, we can breath that love in and out

As human beings, we are built to know what others are feeling - there is a part of the nervous system that does this, but we may have trained ourselves to shut it down. It is an instinctive animal part of us worthy of our curiosity and respect. In All is Full of Love, we will be seeking the conditions when we can act from instinct, inhabit intimacy and work directly from divine intelligence. We will practice the embodiment of the heart, valuing all the times when we can say yes to love

Location: Freinetschool De Appeltuin, Weldadigheidsstraat 74, 3000 Leuven, Belgium

Friday: 19.30 - 22.00
Saturday: 11.00 - 18.00
Sunday: 10.00 - 17.00

Full Price: 195 €.
Early bird price: 170 € until 9th of September with a non-refundable deposit of 80 €. 
Working team price: 110 €.
20% discount on full price for 5rhythms teachers.
Please book with: viktoria.grgurin@gmail.com