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Heartbeat is a distinct body of work within 5 Rhythms practice. The intention is to embody the heart by studying how emotion moves and gets stuck, letting go of frozen emotion from the past, and clearing the way for love. 
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Dance Detectives 3: May 27 & 28 in Stretford, Manchester Saturday 1-7, Sunday 11-5
The crime scene is a suppression of joy - in the Heartbeat weekend, we will open up to different emotional energies and track which ones need to be felt, expressed or released. Sometimes embodying and moving through our emotions makes a lot of space for joy and compassion to flourish
£150 / £120 concessions https://bookwhen.com/alexravensister​email Saria with any questions: 5rworkshops.manchester@gmail.com

September 14-17, 2023 Arbizu eco-camping, Vittoria, Spain
Book with Ana Escoda: escoda.ana@gmail.com

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