Heartbeat is a distinct body of work within 5 Rhythms practice. The intention is to embody the heart by studying how emotion moves and gets stuck, letting go of frozen emotion from the past, and clearing the way for love.

My next Heartbeat will be All is Full of Love in the Lake District in August - bookings are open, and places are limited
Please find information about campsites and accommodation on the cumbriawave.dance page, and also book here