Heartbeat is a distinct body of work within 5 Rhythms practice. The intention is to embody the heart by studying how emotion moves and gets stuck, letting go of frozen emotion from the past, and clearing the way for love.
The E Map - 5Rhythms Heartbeat in Rome
In the season of changing colours on the trees, knowing we too are part of nature, we will invite our ever changing feelings to lead our creative practice. Tracking, welcoming and following our feelings through the 5Rhythms maps is a way to embody the heart
In the "E map", we experience our feelings and how they get stuck or move through the body. We express our emotions with the fluent language of movement. We explore the power and subtlety of emotional energy and how to release the echoes of the past. We expand into a full palette of creativity, being our heartfelt selves in every changing moment. We examine the living truth of our feelings in motion and how each one can lead us towards compassion.
Book with Jyoti: spaziointeriore@yahoo.it
In the season of changing colours on the trees, knowing we too are part of nature, we will invite our ever changing feelings to lead our creative practice. Tracking, welcoming and following our feelings through the 5Rhythms maps is a way to embody the heart
In the "E map", we experience our feelings and how they get stuck or move through the body. We express our emotions with the fluent language of movement. We explore the power and subtlety of emotional energy and how to release the echoes of the past. We expand into a full palette of creativity, being our heartfelt selves in every changing moment. We examine the living truth of our feelings in motion and how each one can lead us towards compassion.
Book with Jyoti: spaziointeriore@yahoo.it
