Heartbeat is a distinct body of work within 5 Rhythms practice. The intention is to embody the heart by studying how emotion moves and gets stuck, letting go of frozen emotion from the past, and clearing the way for love. 

Call of the Heart
5Rhythms Heartbeat in Manchester
Putting what we love at the heart of our lives, hearing the call of the heart and giving ourselves to the task of tracking and opening to feelings and how they move.

Dancing in the wholeness of ourselves, which can hold the broken pieces, we will move through each emotional field, transforming old emotions into aliveness : facing fears, defining anger, allowing sadness and making space for joy.
With awareness of what is needed at this particular time, kindness and respect will be our foundation as we move towards compassion, preparing the way for love.
April 9th & 10th, 2022
Saturday 1-7, Sunday 11-5 with a break each day
£150 / £120 concessions and 5rta members.
You can book with a deposit of half the amount. https://bookwhen.com/alexravensister
Alex will be assisted by Liz Collier

 St Matthew's Hall, Chapel Lane, Stretford, Manchester M32 9AJ

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