Waves workshops are the physical practice of 5 Rhythms, moving through the maps, where it all begins and ends
Connection
5Rhythms with Karoliina Valontaival and Alex Mackay, Helsinki , March 20-22, 2020
We humans are biologically and psychologically hardwired for connection from the moment we are born. At heart, we are innately social creatures.
The dance of connection must begin with exploring our own selves, our bodies, breath, and movement. We learn to tune in, trust our bodies, and enjoy our own company.
Partnership in movement is an exploration into the moment-by-moment magic of being real; finding the courage to dance our authentic truth, being generous with the attention we give, expanding our possibilities by truly seeing another
Connection to a group teaches us about the dances of belonging and rebelling, sharing, co-creating and the synergy of being a part of a bigger whole.
Dance alone to know who you are Dance together to know who you are with
Dance in a group to know your place
We are excited about the creative opportunity to co-teach, and to be held by each other as we dance through these layers of relationship
The dance of connection must begin with exploring our own selves, our bodies, breath, and movement. We learn to tune in, trust our bodies, and enjoy our own company.
Partnership in movement is an exploration into the moment-by-moment magic of being real; finding the courage to dance our authentic truth, being generous with the attention we give, expanding our possibilities by truly seeing another
Connection to a group teaches us about the dances of belonging and rebelling, sharing, co-creating and the synergy of being a part of a bigger whole.
Dance alone to know who you are Dance together to know who you are with
Dance in a group to know your place
We are excited about the creative opportunity to co-teach, and to be held by each other as we dance through these layers of relationship
For 5 days Waves workshops in Wales in May and Italy in July, look at retreats and residentials
