Waves workshops are the physical practice of 5 Rhythms, moving through the maps, where it all begins and ends
I also have a Waves level ongoing group in Manchester in May 2018, On The Dancing Path and a 5 day Waves retreat: Soulshine in July in Italy

State of Grace
Saturday April 28th 11-5
Llanbadarn Hall, Penyfron Rd, Llanbadarn Fawr, Aberystwyth SY23 3QX
Following the 5Rhythms maps through our everyday experience and into more mysterious realms.
Through movement practice, seeking out empty space and peace of mind.. allowing inspiration and freedom to find a home in us,  
rearranging the pieces of the pattern into a state of grace, a unified field, a mandala 
£40/32
cash on the day, or book with me alexravensister@gmail.com
​please bring lunch to share

Time Travel
5Rhythms Adventure
Leuven Belgium
November 30-December 2nd

Following Gabrielle Roth’s elegant 5 Rhythms maps, we will inhabit the moment, reclaim lost energy from the past and call back our attention that drifts into the future. When we use imagination and creativity in our movement practice, we keep things true, alive, ever-changing and heart connected.  Calling up inspiration from our own lives and our ancient ancestors, we will explore our shared humanity and open up to new possibilities through movement.

Workshop price including Friday night:€180  
€150 early booking price with €70 deposit by 21/10/18
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Information and bookings:
5ritmesworkshops@gmail.com
Chris Camp (+32 476 91 72 99) 
Katya Verbrugghe (+32 476 84 51 69)

I am also offering Waves level ongoing group: On the Dancing Path in Manchester, and 5 day retreat: Soulshine in Puglia, Italy