Waves workshops are the physical practice of 5 Rhythms, moving through the maps, where it all begins and ends
Following Gabrielle Roth’s elegant 5 Rhythms maps, we will inhabit the moment, reclaim lost energy from the past and call back our attention that drifts into the future. When we use imagination and creativity in our movement practice, we keep things true, alive, ever-changing and heart connected. Calling up inspiration from our own lives and our ancient ancestors – we will explore our shared humanity through movement.
Allowing the potential of our true identity to lift us up - learning from the challenges and blessings of the present, nourished by our essential wild nature, and extending our wingspan.
With plenty of space on the dance floor, we will follow 5Rhythms maps to welcome our sunshine and moonlight aspects, unite opposites, and enjoy the beauty of Springtime. Welcoming the experiences that give us vitality and inspiration.
Our weekend will include lots of dancing to live music, and a prayer feather ritual
"The soul can only be present when the body and spirit are one. Once the body surrenders to movement, your soul will remember it’s dance. When the soul is in charge, your life becomes a love story." Gabrielle Roth
Saturday 12-6.30 and Sunday 11-5 There will be a lunch break each day
Newport Memorial Hall is in a beautiful part of West Wales, with the sea visible from the garden, and only a short walk away
price: £150 / £120 concessions, book with Michelle Dovey: 5rhythmswestwales@gmail.com
With plenty of space on the dance floor, we will follow 5Rhythms maps to welcome our sunshine and moonlight aspects, unite opposites, and enjoy the beauty of Springtime. Welcoming the experiences that give us vitality and inspiration.
Our weekend will include lots of dancing to live music, and a prayer feather ritual
"The soul can only be present when the body and spirit are one. Once the body surrenders to movement, your soul will remember it’s dance. When the soul is in charge, your life becomes a love story." Gabrielle Roth
Saturday 12-6.30 and Sunday 11-5 There will be a lunch break each day
Newport Memorial Hall is in a beautiful part of West Wales, with the sea visible from the garden, and only a short walk away
price: £150 / £120 concessions, book with Michelle Dovey: 5rhythmswestwales@gmail.com