Waves workshops are the physical practice of 5 Rhythms, moving through the maps, where it all begins and ends
Art by Liz Collier x Design by Zuza Sewik
Winter Solstice - Saturday 21/12/2019
A deep dance on the shortest day.
Stopping the world to honour the dark, soulful winter wisdom waiting for us in our bones..
Calling to the warming sun to return to us and take residence in our joints and sinews,
opening up hope and climbing towards a new beginning
We will follow the elegant simplicity of Gabrielle Roth's 5 Rhythms.
Suitable for all.
St Matthew's Hall, Chapel Lane, Stretford, Manchester M32 9AJ
times: 11-5
Price £40/ £32 concessions.
Please book with fee fee or half as deposit.
email alexravensister@gmail.com for details to make a transfer
this event has sold out in previous years
please bring lunch to share - tea and coffee provided
A deep dance on the shortest day.
Stopping the world to honour the dark, soulful winter wisdom waiting for us in our bones..
Calling to the warming sun to return to us and take residence in our joints and sinews,
opening up hope and climbing towards a new beginning
We will follow the elegant simplicity of Gabrielle Roth's 5 Rhythms.
Suitable for all.
St Matthew's Hall, Chapel Lane, Stretford, Manchester M32 9AJ
times: 11-5
Price £40/ £32 concessions.
Please book with fee fee or half as deposit.
email alexravensister@gmail.com for details to make a transfer
this event has sold out in previous years
please bring lunch to share - tea and coffee provided
Connection
5Rhythms with Karoliina Valontaival and Alex Mackay
Helsinki , March 20-22, 2020
We humans are biologically and psychologically hardwired for connection from the moment we are born. At heart, we are innately social creatures.
The dance of connection must begin with exploring our own selves, our bodies, breath, and movement. We learn to tune in, trust our bodies, and enjoy our own company.
Partnership in movement is an exploration into the moment-by-moment magic of being real; finding the courage to dance our authentic truth, being generous with the attention we give, expanding our possibilities by truly seeing another
Connection to a group teaches us about the dances of belonging and rebelling, sharing, co-creating and the synergy of being a part of a bigger whole.
Dance alone to know who you are
Dance together to know who you are with
Dance in a group to know your place
We are excited about the creative opportunity to co-teach, and to be held by each other as we dance through Art by Liz Collier these layers of relationship. We hope you can join us
5Rhythms with Karoliina Valontaival and Alex Mackay
Helsinki , March 20-22, 2020
We humans are biologically and psychologically hardwired for connection from the moment we are born. At heart, we are innately social creatures.
The dance of connection must begin with exploring our own selves, our bodies, breath, and movement. We learn to tune in, trust our bodies, and enjoy our own company.
Partnership in movement is an exploration into the moment-by-moment magic of being real; finding the courage to dance our authentic truth, being generous with the attention we give, expanding our possibilities by truly seeing another
Connection to a group teaches us about the dances of belonging and rebelling, sharing, co-creating and the synergy of being a part of a bigger whole.
Dance alone to know who you are
Dance together to know who you are with
Dance in a group to know your place
We are excited about the creative opportunity to co-teach, and to be held by each other as we dance through Art by Liz Collier these layers of relationship. We hope you can join us
