Waves workshops are the physical practice of 5 Rhythms, moving through the maps, where it all begins and ends
Winter Solstice
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a deep dance on the shortest day
Stopping the world for some deep time honouring the dark, soulful winter wisdom waiting for us in our bones. Calling to the warming sun to return to us and take residence in our joints and sinews, opening up hope and climbing towards a new beginning. St Matthews Hall, Stretford, Manchester M32 9AJ Friday December 21st, 11-5 £40/£32 Please book with whole or half fee as deposit (This event has sold out in previous years.) Book with jenny@harawellbeing.co.uk live music: Joe Caswell and Jake Madhatter Taking our attention within to connect with ourselves and our own pace. Bringing attention back out to meet the world with something to give. Inhabiting our many layers, we will invite flesh, skin bones and breath into movement, seeking out lost energy and new inspiration. Practicing the art of good timing, we open out, honour our own journey through life, and step by step infuse the everyday world with the originality of the deep self. Experiencing the inner landscape through sensation and symbols, we will dance through the 5Rhythms maps, not getting too stressed or worn out by the world, not getting lost in the underworld or our own heads! May 18/19, 2019 Book with Ben and Angela: dancelikeyou@mail.com |
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Freedom
Vienna June 2019 A weekend with a group of freedom lovers and freedom fighters, engaging with the first task to free the body. Dancing through the 5Rhythms map with the intention to feel free from burdens and duties, free to be more yourself, and free from attachments and fixed beliefs. " Have you got the discipline to be a free spirit?" Gabrielle Roth Details of venue, times and price soon.. contact Viktoria Grgurin for more details or to book: viktoria.grgurin@gmail.com |
I am also offering a Waves level workshop in Rome over New Year: Turning the Wheel of the Year, and a drop in retreat in Manchester in February with Clare Backwell and Chris Boylan
