Dancing day after day in a beautiful place allows the whole system to unwind and listen to the deep self. We mix depth and creativity with good company and a warm welcome. Maybe you can join us?
As our natural rhythms may slow down in winter, we need soul time to reflect and recharge. Gabrielle Roth's 5Rhythms form a dancing path for all of us to have a dynamic relationship to the divine mystery within - through the creativity of body and awareness of breath.
In our practice, we seek fluidity in the softening of Flowing, clarity in the beat of Staccato, freedom in the release of Chaos, delight in the beauty of Lyrical, and peace in the aliveness of Stillness. Which of the 5Rhythms are bringing gifts and insights to you as we move with presence and curiosity from completion into the New Year?
Through bare branches, we see the lights of the city... and like our ancestors gazing into firelight, we connect with the warmth and hope of new beginnings. Taking this chance to celebrate your individual spirit shining as you take your place in a dancing tribe choosing to disappear in the dance and find our way to bliss.
The workshop is for everybody: no prerequisites required
Venue :PIO 1X Aventino, Via di S. Prisca 8, 00153 Rome, Italy
Time Dec 29: 12 to 6,30 with lunch break, Dec 30: 12 to 6,30 with lunch break, Dec 31: 12 to 4, Dec 31 party: 9pm to 1 am
Jan 1st: 12 to 4
Join us in honouring the past, celebrating the moment, and welcoming the future - choose one of these options:
Prices full workshop € 260 booking by November 29th: € 220 dec. 29 and 30 only € 150 - booking before november the 29th € 120 dec. 31 and january 1 only including the party € 150 - booking before november the 29th € 120 dec. 31 party
€ 50 Discount for 5R teachers and space holders and crew € 10 associaton membership card To book € 80 deposit is needed
In our practice, we seek fluidity in the softening of Flowing, clarity in the beat of Staccato, freedom in the release of Chaos, delight in the beauty of Lyrical, and peace in the aliveness of Stillness. Which of the 5Rhythms are bringing gifts and insights to you as we move with presence and curiosity from completion into the New Year?
Through bare branches, we see the lights of the city... and like our ancestors gazing into firelight, we connect with the warmth and hope of new beginnings. Taking this chance to celebrate your individual spirit shining as you take your place in a dancing tribe choosing to disappear in the dance and find our way to bliss.
The workshop is for everybody: no prerequisites required
Venue :PIO 1X Aventino, Via di S. Prisca 8, 00153 Rome, Italy
Time Dec 29: 12 to 6,30 with lunch break, Dec 30: 12 to 6,30 with lunch break, Dec 31: 12 to 4, Dec 31 party: 9pm to 1 am
Jan 1st: 12 to 4
Join us in honouring the past, celebrating the moment, and welcoming the future - choose one of these options:
Prices full workshop € 260 booking by November 29th: € 220 dec. 29 and 30 only € 150 - booking before november the 29th € 120 dec. 31 and january 1 only including the party € 150 - booking before november the 29th € 120 dec. 31 party
€ 50 Discount for 5R teachers and space holders and crew € 10 associaton membership card To book € 80 deposit is needed
Beneath The Waves
Urban Drop-in Retreat with Alex Mackay, Clare Backwell & Chris Boylan
February 14th-17th, 2019 Manchester
5Rhythms, 4 days, 3 teachers. A chance to open the gifts of each of the 5 Rhythms and other parts of the practice.
Clare, Chris and Alex are all long-standing, free-thinking, non-stop dancing teachers of this practice.
We are delighted to collaborate to offer this event: sharing, receiving and celebrating our community in Manchester.
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14th: Flow with Clare 10-1 The Beloved with Alex 2-5 an exploration into love 15th: Staccato with Chris 10-1 Solo practice with Clare 2-5 no partners! 16th: Chaos with Alex 10-1 All Together Now with Clare: 2-5 celebration of community Lyrical with Chris: 7-10 17th: Prayer Wheel with Alex: 10-1 Stillness with Chris: 2-5 |
Each session lasts 3 hours and costs £20 (£15 concessions)
10% discount if you book online by January 24th Book 4 sessions and get the 5th free. Booking and more details from Mika: breathandkinesis@gmail.com St Matthew’s Community Hall, Chapel Lane, Stretford, Manchester M32 9AJ There is some parking within the grounds but be sure not to block the exit as another group may be leaving a different part of the building. If it's full and you park at the Mall, it's a quick walk around the church, but be careful to pay correctly. Avoid parking on the nearest residential streets please. Getting the tram (metro link) is direct on line 2 from Piccadilly or from Chorlton, catch bus 23 or 25 to Stretford Mall |
Photo from Soulshine retreat in Puglia, Italy 2018
5 Day Waves workshop in West Wales in June 2019, offered with Liz Collier - details soon
5 Day Heartbeat retreat in Puglia, Italy in August 2019 - details soon
5 Day Waves workshop in West Wales in June 2019, offered with Liz Collier - details soon
5 Day Heartbeat retreat in Puglia, Italy in August 2019 - details soon
