Dancing day after day in a beautiful place allows the whole system to unwind and  listen to the deep self.  We mix depth and creativity with good company and a warm welcome.  Maybe you can join us?
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'If you have a body, you are a dancer' Gabrielle Roth
What do we seek as we follow the wisdom and curiosity of our own body on dancing path?
Fluidity in the softening of Flowing
Clarity in the beat of Staccato
Freedom in the release of Chaos
Delight in the beauty of Lyrical 
Peace in the aliveness of Stillness

Let's follow our footsteps into new territory this New Year as we honour how far we have come and all the creative and healing possibilities before us.
Our time together will include the simple ritual of moving through a labyrinth together, lots of dancing, and the warmth and celebration of welcoming the New Year in great company.

28-31 December, 2019 Rome Italy
New year celebration workshop with Alex Mackay 
www.5ritmiroma.org

Wild Nature
5 days with Alex Mackay and Liz Collier
​Newport, Pembrokeshire, Wales
May 23-27, 2020
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Dance for 5 days with a focus on the elements, our wild nature and our connection to the natural world - stormy or slow changing, delicate or blazing.. finding affinity and creative possibility in the truth of our own energy.
Our footsteps will lead us in and out of connection with others and with landscape and music.
​We are lucky to have coast, river, woods and sea at our disposal. We will dance in a spacious hall with a great floor as well as outside. There will be live music from Joe Caswell for some of the sessions.

Newport, Pembrokeshire is a beautiful place with plenty of campsites, B&Bs and other accommodation if you are travelling to dance with us. This is a non-residential workshop but we will help you find place to stay, or others to share with or travel with. The nearest station is Fishguard.

full timetable to be announced,
but beginning at 1pm on Saturday, ending by 5pm on Wednesday.
Early bird price: £250/£200 if £100 deposit received by April 23rd
£295/£245 after that date
​The price includes a meal cooked for us at the hall one night.
Book with Alex: alexravensister@gmail.com