
2025 Summer Retreat
July 14-19 5 days 5Rhythms Retreat with Alex Mackay, assisted by Julia Mercurio Cradled by nature, nourished by music and sunlight, we make our own movement maps that lead us back into balance. Finding and healing ourselves in the wild embrace of the dance, we gather resources and inspiration to share and to treasure in the time ahead. This retreat is small enough to make lasting friendships, and spacious enough for rest, ceremony, solo reflection, and uplifting time together. The Retreat is open to everybody no prerequisites required. It counts as 5day waves retreat for the Teacher Training admission. Alex Mackay I love my work. I live in beautiful West Wales but I'm lucky to also teach internationally. I'm the first teacher after Gabrielle Roth and Jonathan Horan to offer the archetypal workshop 'God, Sex & the Body'. I enjoy mentoring people studying and offering the 5Rhythms maps at all the levels I teach. My teaching is spacious and embodied, full of spirit, depth and creativity. I have a lot of energy and love to dance with the group. Julia Mercurio In my events I seek to create a safe space in which dancers can fully drop into their dancing exploration. My work as a teacher is infused by my love for soulful music, my experiences as being a woman in this world, many years of bodywork and somatic-psychotherapy, and more recently shamanic practice. |
Venue
La Luna nel Pozzo, Contrada Foragno, Ostuni, Italy La Luna nel Pozzo is a very active and well-known theater center in Puglia, a farmhouse surrounded by a huge estate with a rich and surprising vegetation. A stage, an amphitheater, a stone labyrinth, an open-air bar and restaurant totally surrounded by greenery allow us to dance and spend the whole day together in contact with nature. Ostuni can be easily reached from the airports of Bari or Brindisi. Schedule From 6pm on the starting day to 3pm on the departure day. Booking now! Please contact Jyoti: Jyoti de Gregorio +393401587793 [email protected] www.5ritmiroma.org Jyoti de Gregorio operatrice della relazione d'aiuto individuale e di coppia, insegnante di meditazione e Tantra, fondatrice e presidente associazione Spazio Interiore +39 340 1587793 https://t.me/jyotispaziointeriore spaziointeriorearoma.blogspot.it/ 5ritmiroma.org |