Unearthed Festival, near St David's in Pembrokeshire - June 16-18, 2023
Returning for 2023 the Temple Arena is back to help us create a community of conscious joy. A vibrant and dynamic wellness area, with the emphasis on the wellness of our community. The Temple will inspire conscious participation, yoga, tantra, 5Rhythms, story-telling and sacred ceremony and so much more that our community has to share. We hope that this will promote a spirit of consciousness and awareness at Unearthed that will proliferate across the festival, the incubator for a caring supportive loving community
I will be running 4 sessions with live percussion from Joseph Caswell, Simon Anderson and Jake Madhatter over the festival - come and join us!
free with a ticket to the event of course
unearthedfestival.co.uk/temple-arena/
In dancing 5Rhythms we unearth freedom in movement vocabulary, track perceptions and memories; seek out gestures; tune into instincts and intuitions. They initiate us back into the wisdom of our bodies and our healing path. We will be moving to great live music as we find some energy, creativity and peace of mind.
Friday 4pm: Dance Detectives - let's begin the investigation with clues to which of the 5Rhythms is our own home rhythm, our unique place in the map: where to shine and when to rest, and how the 5Rhythms can support us in many ways. Curiosity is vital
Saturday 4pm: Summer Breeze - learning from what is effortless and helps us feel free. Valuing delicious dances when we can put down burdens, avoid the shoulds, and shapeshift into something new
Saturday 9.45pm: Cathedral of Bones - this session follows optional body painting!
"We don't spend enough time seeking in the cathedral of bones for the poetic" Gabrielle Roth speaking about how often we relate to each other at a superficial level. In this dynamic dive into the 5Rhythms, we will become curious about our differences, and how to meet the soul in each other and ourselves. Affirming the mysterious and poetic, the shared humanity embodied in the spine and ribs, fingers and toes
Sunday 4pm: Compassion in Action - Our capacity to inhabit our deep, loving selves expands as we give our attention to the changing truth of the moment. Seeking out 5 different forms of compassion as an active, dynamic movement practice.
I will be running 4 sessions with live percussion from Joseph Caswell, Simon Anderson and Jake Madhatter over the festival - come and join us!
free with a ticket to the event of course
unearthedfestival.co.uk/temple-arena/
In dancing 5Rhythms we unearth freedom in movement vocabulary, track perceptions and memories; seek out gestures; tune into instincts and intuitions. They initiate us back into the wisdom of our bodies and our healing path. We will be moving to great live music as we find some energy, creativity and peace of mind.
Friday 4pm: Dance Detectives - let's begin the investigation with clues to which of the 5Rhythms is our own home rhythm, our unique place in the map: where to shine and when to rest, and how the 5Rhythms can support us in many ways. Curiosity is vital
Saturday 4pm: Summer Breeze - learning from what is effortless and helps us feel free. Valuing delicious dances when we can put down burdens, avoid the shoulds, and shapeshift into something new
Saturday 9.45pm: Cathedral of Bones - this session follows optional body painting!
"We don't spend enough time seeking in the cathedral of bones for the poetic" Gabrielle Roth speaking about how often we relate to each other at a superficial level. In this dynamic dive into the 5Rhythms, we will become curious about our differences, and how to meet the soul in each other and ourselves. Affirming the mysterious and poetic, the shared humanity embodied in the spine and ribs, fingers and toes
Sunday 4pm: Compassion in Action - Our capacity to inhabit our deep, loving selves expands as we give our attention to the changing truth of the moment. Seeking out 5 different forms of compassion as an active, dynamic movement practice.